Athlete Identity

EXPANDING AND EMBRACING NOT ERASING

For many athletes, their identity is deeply intertwined with their competitive spirit, shaping their sense of self and influencing various aspects of their lives. It encompasses not only physical prowess but also psychological aspects such as self-esteem, motivation, and commitment to sport-related goals.

HERE ARE SOME WAYS TO HELP ATHLETES EXPLORE NEW IDENTITIES AND OPPORTUNITIES

Explore New Opportunities: Exploring new opportunities and interests can help athletes discover new passions and purposes beyond sports. Whether it's pursuing education, starting a new career, or getting involved in community activities, embracing new challenges can foster personal growth and fulfillment.

Create New Social Connections: Maintain meaningful relationships with friends, family, and community members. Spending time with loved ones and engaging in social activities can provide emotional support and a sense of belonging. Consider a professional association around your new line of work where you can meet new people focused in the same area. 

Engage in Meaningful Work: Seek out opportunities for meaningful work or volunteer activities that align with your values and interests. Contributing to something larger than yourself can provide a sense of purpose and fulfillment.

We have always found that when stuck on “what’s next” sometimes focusing on others helps us gain a new perspective and a spark of inspiration may help us move forward. 

Engage in Creative Expression: Explore creative outlets such as writing, painting, cooking, or crafting as a means of self-expression and stress relief. Creative activities can provide a sense of accomplishment and serve as a positive outlet for emotions in this new chapter of athletic exploration.

Set Realistic Goals: Set achievable goals that align with your values and priorities. Break larger goals into smaller, manageable steps and celebrate your progress along the way. Setting realistic goals can increase motivation and self-confidence.

Establish New Routines: Creating new routines and habits can help athletes structure their post-retirement lives and maintain a sense of purpose and productivity. Setting daily schedules, pursuing hobbies or interests, and setting goals in non-sport domains can provide a sense of direction and fulfillment.

Set Realistic Expectations: Adjusting to life after sports can take time, and it's important for athletes to set realistic expectations for themselves during this transition. Recognizing that it's normal to experience a range of emotions and setbacks along the way can help athletes approach this period with patience and self-compassion.

Celebrate Achievements: Reflecting on and celebrating achievements from their athletic careers can help athletes build confidence and self-esteem as they transition into new endeavors. Acknowledging past successes and the skills gained through sports can instill a sense of pride and resilience for the future.

Athletes transitioning to new careers can leverage various career platforms to explore opportunities, network, and find support.

Here are some of the best career platforms for athletes:

LinkedIn: LinkedIn is one of the most popular professional networking platforms, connecting individuals with employers, recruiters, and professionals in various industries. Athletes can create a profile highlighting their skills, experiences, and interests, and use the platform to research companies, join industry groups, and network with professionals in their desired field.

TeamWork Online: TeamWork Online specializes in connecting professionals with jobs and internships in the sports industry, including professional sports teams, leagues, colleges, and sports-related organizations. Athletes can explore job listings, upload their resumes, and apply for positions in areas such as sports management, marketing, sales, coaching, and more.

WorkInSports: WorkInSports is a leading job board for the sports industry, featuring job listings in areas such as sports management, coaching, marketing, broadcasting, and sports media. Athletes can search for opportunities, upload their resumes, and access career resources and advice from industry experts.

NCAA After the Game Career Center: The NCAA After the Game Career Center provides resources and support for former college athletes transitioning to new careers. The platform offers job listings, career development resources, networking opportunities, and educational webinars tailored to the needs of former student-athletes.

Indeed: Indeed is a popular job search engine that aggregates job listings from thousands of websites, including company career pages, job boards, and recruitment agencies. Athletes can search for job opportunities by keyword, location, industry, and other criteria, and use the platform to apply for positions across a wide range of industries.

By utilizing these career platforms, athletes can explore a wide range of job opportunities, connect with professionals in their desired industry, and take proactive steps toward building a successful post-athletic career