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life after sports
The actual playing transition can literally occur overnight or over a senior year — — however the physical, mental and identity transition can last for years and can be highly traumatic and confusing for life after sports. We are here to help you unlock community and connect you to the resources and team needed to have your best days ahead!
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jackie robinson is famously quoted as saying
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Jackie Robinson is famously quoted as saying that every athlete dies twice. While he did not go into further detail, what he meant was that a part of the athlete dies on the day that he/she can no longer play the sport that he/she has spent a lifetime perfecting. At the peak of the performance period, every aspect of the elite athletes being is dedicated to obtaining a peak performance on the field, court or track. They keep their body in top shape by eating and exercising with a purpose toward performance. Their mental acuity is reserved to ensure the mind can focus on game days, and their brains are rewarded by the biochemical and psychological benefits associated with personal achievement manifested in athletic prowess. And often their identities are wrapped up in their job title: “quarterback,” “point guard,”outside hitter,” “anchor,” “athlete.” Their physical health, mental health and identity each feed off of the others and combine in ways unique to the elite athlete. During the peak performance period, that combination provides the exact balance needed for the elite athlete. If physical health, mental health and identity are well-preserved, they can be the pillars for the temple that is the athlete’s overall health and wellness.But, as Jackie Robinson implied, few (if any) athletes can play the game until their second death. One day the crowds go silent, the lights go off, and a locker is cleaned out for the last time. And suddenly the elite athlete is thrust into the normal that most people live through every day. And while the actual playing transition can literally occur overnight or over a weekend — playing in a championship game on a Friday, then waking up as a civilian on Monday — the physical, mental and identity transition can last for years and can be highly traumatic. And suddenly the ingredients in the elite athlete’s life balance each become so distressed, those pillars can too easily crumble and the temple can melt into a toxic mélange. Recently, Australia‘s program Insight on SBS explored these very issues without putting the labels on them, as several of the nation’s elite athletes discussed the crumbling of each of these pillars after they retired.
"ATHLETES DIE TWICE, AND THE FIRST
DEATH COMES RETIREMENT."
Jackie Robinson